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Pokemon Sword and Shield Gym Leaders

Our Pokemon Sword and Shield Gym Leaders guide gives you all the information and strategy tips you need to defeat all 8 gym leaders in the Galar region. It includes detailed information on a Gym Leader's team and strategy on how to defeat them. If you're looking for information on how to reach any of the eight gyms in Sword and Shield or how to complete the puzzles in these gyms, check out our Sword and Shield Walkthrough.

Note: Stow-on-Side Gym (#4) and Circhester Gym (#6) have different leaders and types depending on the version of the game you're playing. In Sword version, Stow-on-Side is a Fighting-type gym with Leader Bea and Circhester is a Rock-type gym with Leader Gordie. In Shield version, Stow-on-Side is a Ghost-type gym with Leader Allister and Circhester is an Ice-type gym with Leader Melony.

Sword and Shield Gym Leaders

Gym #1 Turffield Gym - Leader Milo

Sword Shield Milo Sword Shield Milo

Leader: Milo
Type Grass
Rewards: Grass Badge, Grass Uniform, TM10 - Magical Leaf

#1 Gossifleur

Gossifleur

Type: Grass
Lv: 19
Moves:
Magical Leaf Grass
Round Normal
Rapid Spin Normal

#2 Eldegoss

Eldegoss

Type: Grass
Lv: 19
Moves:
Magical Leaf Grass
Leafage Grass
Round Normal

Strategy

Gym Leader Milo only has two Pokemon: both Grass-type. That means there's nothing to worry about in terms of odd type matchups. Any Fire, Flying, Poison, or Bug moves should do the trick. He'll Dynamax his Eldegoss, so it's a good idea to follow suit and Dynamax your Pokemon as well. After winning this battle, Pokemon up to level 25 can be captured.

Gym #2 Hulbury Gym - Leader Nessa

Sword Shield Nessa Sword Shield Nessa

Leader: Nessa
Type Water
Rewards: Water Badge, Water Uniform, TM36 - Whirlpool

#1 Goldeen

Goldeen

Type: Water
Lv: 22
Moves:
Water Pulse Water
Whirlpool Water
Horn Attack Normal
Agility Psychic

#2 Arrokuda

Arrokuda

Type: Water
Lv: 23
Moves:
Aqua Jet Water
Bite Dark
Whirlpool Water
Fury Attack Normal

#3 Drednaw

Drednaw

Type: Water Rock
Lv: 24
Moves:
Razor Shell Water
Water Gun Water
Bite Dark
Headbutt Normal

Strategy

Gym Leader Nessa has three Water-type Pokemon. A strong Grass-type with some STAB moves will serve you very well, as the Water/Rock typing of Drednaw makes Grass moves 4x effective. Electric-type is another good choice. You'll likely out-level Nessa at this point, so the battle shouldn't be too challenging. She'll Dynamax her Drednaw, so make sure to Dynamax your Pokemon at the same time. With Water Badge in hand, Pokemon up to level 30 can be captured.

Gym #3 Motostoke Gym - Leader Kabu

Sword Shield Kabu Sword Shield Kabu

Leader: Kabu
Type Fire
Rewards: Fire Badge, Fire Uniform, TM38 - Will-O-Wisp

#1 Ninetales

Ninetales

Type: Fire
Lv: 25
Moves:
Will-O-Wisp Fire
Fire Spin Fire
Quick Attack Normal
Ember Fire

#2 Arcanine

Arcanine

Type: Fire
Lv: 25
Moves:
Will-O-Wisp Fire
Flame Wheel Fire
Bite Dark
Agility Psychic

#3 Centiskorch

Centiskorch

Type: Fire Bug
Lv: 27
Moves:
Flame Wheel Fire
Coil Poison
Bug Bite Bug
Smokescreen Normal

Strategy

Gym Leader Kabu is a Fire-type specialist with three Pokemon. Rock-type moves are excellent for this battle, as they'll be 4x effective against his star Pokemon, Centiskorch. Water-types are a solid choice as well. His Centiskorch will get Dynamaxed the first turn it's out, so Dynamax your Pokemon as well. The Fire Badge will ensure that you can catch Pokemon up to level 35.

Gym #4 Stow-on-Side Gym - Leader Bea

Leader: Bea
Type Fighting
Rewards: Fighting Badge, Fighting Uniform, TM42 - Revenge

#1 Hitmontop

Hitmontop

Type: Fighting
Lv: 34
Moves:
Triple Kick Fighting
Quick Attack Normal
Counter Fighting
Revenge Fighting

#2 Pangoro

Pangoro

Type: Fighting Dark
Lv: 34
Moves:
Bullet Punch Steel
Circle Throw Fighting
Night Slash Dark
Work Up Normal

#3 Sirfetch'd

Sirfetch'd

Type: Fighting
Lv: 35
Moves:
Detect Fighting
Swords Dance Normal
Brutal Swing Dark
Revenge Fighting

#4 Machamp

Machamp

Type: Fighting
Lv: 36
Moves:
Scary Face Normal
Revenge Fighting
Knock Off Dark
Strength Normal

Strategy

In Sword version, Bea is the leader of Stow-on-Side Gym. Gym Leader Bea uses Fighting-types and has four Pokemon. A strong Fairy-typee will be your best bet, as it'll be 4x effective against Pangoro and 2x effective against everything else. Flying-type is always a solid choice against Fighting as well. She'll Dynamax her Machamp, so you should do the same to keep up. The Fighting Badge allows you to obtain Pokemon up to level 40.

Gym #4 Stow-on-Side Gym - Leader Allister

Sword Shield Allister Sword Shield Allister

Leader: Allister
Type Ghost
Rewards: Ghost Badge, Ghost Uniform, TM77 - Hex

#1 Yamask

Yamask

Type: Ghost Ground
Lv: 34
Moves:
Brutal Swing Dark
Hex Ghost
Disable Normal

#2 Mimikyu

Mimikyu

Type: Ghost Fairy
Lv: 34
Moves:
Shadow Sneak Ghost
Baby-Doll Eyes Fairy
Hone Claws Dark
Slash Normal

#3 Cursola

Cursola

Type: Ghost
Lv: 35
Moves:
Ancient Power Dark
Curse Rock
Hex Ghost

#4 Gengar

Gengar

Type: Ghost Poison
Lv: 36
Moves:
Venoshock Poison
Hex Ghost
Hypnosis PsychicPayback Dark

Strategy

In Shield version, Allister is the leader of Stow-on-Side Gym. Gym Leader Allister uses Ghost-types and has four Pokemon. This is the first gym leader where typing gets a little more tricky. Ghost type moves are the best choice, but not Ghost-type Pokemon. Dark-types are a safe choice as well. He'll Dynamax his Gengar, so you should do the same to keep up. The Ghost Badge allows you to obtain Pokemon up to level 40.

Gym #5 Ballonlea Gym - Leader Opal

Sword Shield Opal Sword Shield Opal

Leader: Opal
Type Fairy
Rewards: Fairy Badge, Fairy Uniform, TM87 - Draining Kiss

#1 Galarian Weezing

Weezing

Type: Poison Fairy
Lv: 36
Moves:
Sludge Poison
Fairy Wind Fairy
Tackle Normal

#2 Mawile

Mawile

Type: Steel Fairy
Lv: 36
Moves:
Draining Kiss Fairy
Crunch Dark
Iron Defense Steel
Astonish Ghost

#3 Togekiss

Togekiss

Type: Fairy Flying
Lv: 37
Moves:
Air Slash Flying
Draining Kiss Fairy
Ancient Power Rock

#4 Alcremie

Alcremie

Type: Fairy
Lv: 38
Moves:
Draining Kiss Fairy
Acid Armor Poison
Sweet Kiss Fairy

Strategy

Opal is the leader of Ballonlea Gym, at least for the time being. She is a Fairy-type user with four Pokemon. Because of the dual-typing of several of her Pokemon, it's hard to cover the spread with a single type. The best bet is some combination of Steel and Ground-types. If you want both in one, Galarian Stunfisk. She'll DYnamax her Alcremie, so keep that in mind and follow suit to keep up with her.

Throughout the course of the battle, she'll also ask you some questions. If you answer correctly, your stats will be boosted. The questions are:

  • Q: 'Do you know my nickname?' A: 'The Wizard'
  • Q: 'What is my favorite color?' A: 'Purple'
  • Q: 'How old am I?' A: '16 years old'

With Fairy Badge in hand, you can now obtain Pokemon up to level 45.

Gym #6 Circhester Gym - Leader Gordie

Leader: Gordie
Type Rock
Rewards: Rock Badge, Rock Uniform, TM48 - Rock Tomb

#1 Barbaracle

Barbaracle

Type: Rock Water
Lv: 40
Moves:
Shell Smash Normal
Rock Tomb Rock
Razor Shell Water

#2 Shuckle

Shuckle

Type: Bug Rock
Lv: 40
Moves:
Power Split Psychic
Stone Edge Rock
Struggle Bug Bug
Rock Tomb Rock

#3 Stonjourner

Stonjourner

Type: Rock
Lv: 41
Moves:
Stealth Rock Rock
Rock Tomb Rock
Body Slam Normal
Wonder Room Psychic

#4 Coalossal

Coalossal

Type: Rock Fire
Lv: 42
Moves:
Tar Shot Rock
Stealth Rock Rock
Heat Crash Fire
Rock Tomb Rock

Strategy

In Sword version, Gordie is the leader of Circhester Gym. Gym Leader Gordie uses Rock-types and has four Pokemon. A combination of Water and Ground-type moves should cover the dual-typing spread of his Pokemon and be 1x effective or better against everything. He'll Dynamax his Coalossal, so you should do the same to keep up. The Rock Badge allows you to obtain Pokemon up to level 50.

Gym #6 Circhester Gym - Leader Melony

Sword Shield Melony Sword Shield Melony

Leader: Melony
Type Ice
Rewards: Ice Badge, Ice Uniform, TM27 - Icy Wind

#1 Frosmoth

Frosmoth

Type: Ice Bug
Lv: 40
Moves:
Icy Wind Ice
Feather Dance Flying
Bug Buzz Bug
Hail Ice

#2 Galarian Darmanitan

Darmanitan

Type: Ice Bug
Lv: 40
Moves:
Icicle Crash Ice
Headbutt Normal
Taunt Dark
Fire Fang Fire

#3 Eiscue

Eiscue

Type: Ice
Lv: 41
Moves:
Amnesia Psychic
Freeze-Dry Ice
Hail Ice
Icy Wind Ice

#4 Lapras

Lapras

Type: Water Ice
Lv: 42
Moves:
Icy Wind Ice
Ice Beam Ice
Surf Water
Sing Normal

Strategy

In Shield version, Melony is the leader of Circhester Gym. Gym Leader Melony uses Ice-types and has four Pokemon. A Rock-type will be at least super effective against everything, and a Fighting-type is your second best option. She'll Dynamax her Lapras, so you should do the same to keep up. The Ice Badge allows you to obtain Pokemon up to level 50.

Gym #7 Spikemuth Gym - Leader Piers

Sword Shield Piers Sword Shield Piers

Leader: Piers
Type Dark
Rewards: Dark Badge, Dark Uniform, TM85 - Snarl

#1 Scrafty

Scrafty

Type: Dark Fighting
Lv: 44
Moves:
Fake Out Normal
Sand Attack Ground
Brick Break Fighting
Payback Dark

#2 Malamar

Malamar

Type: Dark Psychic
Lv: 45
Moves:
Night Slash Dark
Foul Play Dark
Psycho Cut Psychic
Payback Dark

#3 Skuntank

Skuntank

Type: Poison Dark
Lv: 45
Moves:
Sucker Punch Dark
Screech Normal
Toxic Poison
Snarl Dark

#4 Obstagoon

Obstagoon

Type: Dark Normal
Lv: 46
Moves:
Obstruct Dark
Throat Chop Dark
Counter Fighting
Shadow Claw Ghost

Strategy

The Gym Leader of Spikemuth and brother of Marnie is Piers. Piers is a Dark-type leader who has four Pokemon. Fairy-type is a must-have, but you'll need something like Ground as well to cover Skuntank's Poison/Dark-type. You'll battle Piers in the town of Spikemuth and not in a stadium, so there will be no Dynamaxing in this battle. The Dark Badge will allow you to capture Pokemon up to level 55.

Gym #8 Hammerlocke Gym - Leader Raihan

Sword Shield Raihan Sword Shield Raihan

Leader: Raihan
Type Dragon
Rewards: Dragon Badge, Dragon Uniform, TM99 - Breaking Swipe

#1 Gigalith

Gigalith

Type: Rock
Lv: 46
Moves:
Stealth Rock Rock
Sand Tomb Ground
Rock Blast Rock
Body Press Fighting

#2 Sandaconda

Sandaconda

Type: Ground
Lv: 46
Moves:
Protect Normal
Glare Normal
Fire Fang Fire
Earth Power Ground

#3 Flygon

Flygon

Type: Ground Dragon
Lv: 47
Moves:
Thunder Punch Electric
Breaking Swipe Dragon
Crunch Dark
Steel Wing Steel

#4 Duraludon

Duraludon

Type: Steel Dragon
Lv: 48
Moves:
Breaking Swipe Dragon
Body Press Fighting
Stone Edge Rock
Iron Head Steel

Strategy

The eighth and final Gym Leader of Galar is the Dragon-type specialist Raihan. The Hammerlocke leader has four Pokemon. Interestingly, only two of his Pokemon are actually Dragon-type. Either way, a combination of Ice and Ground-types should do the trick against him. He will Dynamax his Duraludon, so you should do the same at that time. The Dragon Badge will allow you to capture any Pokemon regardless of level.

Thanks for using our Pokemon Sword Shield Gym Leaders guide!

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